Nowadays, green tea diet is being followed by most of the people around the world as it is considered as the healthy diet to lose weight fast. Green tea is known to have originated from China and it is prepared by steaming fresh tea leaves. It is very rich in poly phenols when compared to black tea. Since this tea has high poly phenol contents, it has a great medicinal value, it is known to normalize blood pressure and it is known to fight cancer cells as well. The tea contains a little amount of caffeine as compared to other forms of tea and this...