Top Five Health Reason to Drink Tea

There are variety of drinks that are out in the market and it is on the consumers' choice on what to buy among them. Some consider the nutrition benefits they can get from it, while others simply depends their choice on the taste of the drink. If you're looking for something to quench your thirst and make your body feel good at the same time, better drink tea. Green, black, plain or mixed with your favorite herb or lemon, however you want to enjoy your cup of tea, it would help you a lot in maintaining a healthy life style.Tea especially combined...

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8 Benefits of Drinking Tea

Many of the world's cultures have long known about the benefits of drinking tea. Some cultures though are just beginning to realize this. Are you are tea drinker? Do you know how you can be helped by drinking tea? If all you have known is just enjoying the flavor of a hot cup or cold glass on a summer day, read on to find out some of the benefits you will find from drinking tea.Eight Important Reasons to Drink Tea1. Tea contains the antioxidants which fight off the free radicals that cause damage in your body. All have these to a certain extent....

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